Use Height-Adjustable Desks for Better Health and Mental Well-Being
A workplace that promotes good health is an employee’s prerogative. People today spend most of their time in the workplace sitting at a desk using a desktop computer or laptop. They lead a sedentary lifestyle, which has a huge risk of developing heart disease. Of course, technology helps you perform most tasks quicker, but it also makes you sedentary, which will take a heavy toll on your health later in life.
Most employers want their workers to be active, healthy, and energetic, which will help improve their performance and productivity. Spending a major part of your day working on a laptop or computer will have a bad effect on the cardiovascular system. Most companies address this problem by using height adjustable desks in the workplace as a part of their employee wellness program. They allow the workers to alternate between sitting and standing when using a computer.